Vitamin D – the “Sunshine Vitamin†is an essential nutrient that the body creates via sunshine. However, today’s culture of cubicles, sunscreen, and near-round-the-clock indoor living
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Vitamin D – the “Sunshine Vitamin†is an essential nutrient that the body creates via sunshine. However, today’s culture of cubicles, sunscreen, and near-round-the-clock indoor living minimizes our exposure to natural sunlight for the needed period of time for sufficient Vitamin D to form